Vegan cafe shines

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One For The Crow, 9 Commercial Street, Maidstone. Phone: 0420 275 747

One For The Crow is located in a rather sleepy strip of shops – other than a cafe, there’s dance and martial arts operations and a few others more anonymous.

Its neighbourhood – in and around Dobson reserve – is itself rather sleepy.

And certainly not known for commercial activity of any kind.

But the west – inner, outer, inbetweener – is all changing so fast, so why not residential Maidstone for a cafe?

One For The Crow is vegan – though we are very happy to see regular milk available for coffee purposes.

And it is very, very kid-friendly.

It’s a lovely place, with a modest plant nursery going at the front and a handful of outdoor tables.

For all its vegan-ness, our menu (see below) choices are the sort of thing found in cafes all over.

 

 

My friends chooses the Thai curry veg pie ($6).

It is, of course, a Ka Pie – and it goes down a treat.

She likes the pasta-pesto-spinach salad ($5), too.

Though she is firmly of the opinion a sprinkling of crumbled feta would make it even better.

 

 

My waffle dish ($16) is good.

It comes with house-made nutella, maple syrup, caramelised banana and soy ice-cream.

 

 

A most excellent soba noodle bowl ($16) – enjoyed on a previous, reconnaissance visit – rather more reflects One For The Crow’s vegan credentials.

It’s packed with marinated tofu, broccoli, cauliflower, sprouts, spinach, pickled daikon and kimchi, and dressed with a tahini-miso concoction.

Every mouthful is a delight.

 

 

Our coffees are fine, too.

One For The Crow appears to have quickly made itself an indispensable and treasured part of its community.

The locals have every reason to be stoked.

 

Charitable Vegetarian Restaurant

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Charitable Vegetarian Restaurant (Quan Chay Tu Thien), Shop 11 Alfrieda St, St Albans. Phone 0435 397 129

Mock duck, vegan ham, vegan crispy chicken?

I’ve always been a bit sniffy about the concept of “pretend meat”, even if it is a venerable Asian tradition.

We love, eat and cook quite a range of non-meat food, especially Indian at home.

But I’ve long held that if we are to do without meat, then let’s not pretend … so to speak.

I now suspect my ambivalence about mock meat has had quite a lot to do with the fact the Chinese food is not way up high on our list of favoured cuisines – and it’s with Chinese cooking that I most associate these kind of products.

Because I find that when they are matched with Vietnamese food, my whole outlook is transformed.

I am intrigued and tickled pink as I take in the menu at Charitable Vegetarian Restaurant.

Pho, rice paper rolls, vermicelli, “beef” stew, crispy “chicken rice – the menu is packed with Vietnamese staples done in ways that are completely free of meat and seafood.

But whatever broadening of my mind that is transpiring here, I play it safe by ordering a dish that looks like it’ll be a very close cousin of its non-vegetarian version – bun bi cha gio (8.50).

Instead of shredded pork, there’s shredded tofu.

The spring rolls are much more genteel and smooth of interior than I expect, with none of the crunch and texture of nuts or mushrooms I had foreseen.

There’s lettuce, grated carrot, mint, peanuts and bean sprouts, of course, along with the vermicelli, and the accompanying chilli sauce adds a good seasoning kick.

It doesn’t quite have the same flavour kick of the various meaty versions, but a degree of subtlety is only to be expected.

But it’s a nice change, even if a certain mealiness becomes more apparent as I near the end.

It’s big serve and I don’t quite leave my bowl clean.

It’s not until later that realise there’s been no onion or vinegary tang. Perhaps the spiritual and philosophical outlook of the place prevents it, though I notice there are menu items that include garlic.

I’m very interested in this place in general and what’s in those spring rolls in particular.

But I find the robed and smiling staff are no more adept at English than I am at Vietnamese.

So we’re at a stalemate until I gently accost a customer seeking a takeaway lunch, and discover that, yes, she speaks English and will be only too happy to help out.

The spring rolls contain, I am told, nothing more than vegetables and tofu.

The restaurant has been open since late July.

It’s a Buddhist establishment, basically – as the name indicates – being run as a charity, with all the cooking done by monks and nuns.

My lovely translator, Mo, tells me she herself is Buddhist, as are her parents.

She says that while younger generations of Vietnamese are less likely to embrace such spiritual or food traditions, among older generations she believes adherence may be even higher than 20 per cent.

I’m excited about the idea of exploring the menu further – there’s Singapore fried noodles, some good-looking salads, steamboats, straightahead vegetable dishes such as sauteed pumpkin leaves and a whole lot more (see full menu below).

If anyone tries it, please let us know your hits and misses!

There seems every chance Charitable Vegetarian Restaurant will become a magnet for vegetarians, not only from the western suburbs but from all over Melbourne.

Thanks, Mo, for being so gracious about being asked to provide translation aid!