A whole lot of good

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Eka Wholefoods Cafe, 129 Buckley Street, Seddon. Phone: 0412 485 132

At Consider The Sauce HQ, we figure if we ever went completely meat-free, our diet would be based mostly around the foods of the Mediterranean – African, European, Middle-Eastern.

Your actual “vegetarian food”?

Not so much.

Yes, we are cynical about such stuff.

Some of that is down to probably unfair baggage and previous bad experiences, including some with vego slop right here in the west.

Why have any truck with such food when the various national cuisines deliver meat-free food so effortlessly and with such delicious panache?

No doubt that’s why we’ve gone so long without trying Eka Wholefoods.

And why, after ordering, we are a mix of anticipation and crossed fingers.

We need not have had any fears, as what we lunch on is very fine.

 

 

The joint is the expected mix of one half wholefoods of many kinds and one half gorgeous cafe, a tranquil space in which we enjoy stopping for a while.

 

 

Bennie loves his bao tempeh sliders ($12.9).

The crispy but seemingly rather salty tempeh dances with organic kimchi, house-made peri-peri sauce, grilled shitake mushrooms and caramelised onion.

This pretty food goes down a treat.

 

 

My soba noodle salad ($16.50) is even better.

Joining the organic noodles are cherry tomatoes, chopped toasted almonds, black sesame seeds, cinnamon-crusted organic tofu and a sesame-lemon dressing.

This salad is expertly done and a pleasure to consume.

We depart without trying the good-looking range of sweet treats but with some brown rice and tamari in hand.

It’s been wonderful to have our skepticism so wonderfully rendered daft.

Check out the Eka website here.

 

 

Yiros winner

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The Brother Hood Yiros + Grill, Admiral Street, Seddon.

It’s inevitable there will be comparisons between this place, just off Buckley Street, and that other new Greek street food-style gyros/souvalaki joint in Seddon.

This is no big deal, as I’m pretty sure both are going to prosper.

Truth is, there’s a welter of kebab-type meals available in the west but a for-sure dearth of Greek classics, a vacuum/niche into which both are happily tapping.

 

 

The Brother Hood crew have a couple of favourable points of difference going in their favour:

Their meat is grilled over charcoal.

They make their own pita bread.

Both definite pluses.

There’s another point of difference that’s not so favourable – or at least it’s a little different.

The Brother Hood place is not a restaurant.

It’s takeaway only, though there is a wait space – that’s about as big as a bathroom in a cheap motel.

It’s there that I enjoy my first BHYG meal.

And most excellent it is.

 

 

My lamb wrap, at $11, costs a couple of bucks more than the Meat The Greek equivalent and it shows.

Everything is ace, from the house-made pita bread on up.

There’s plenty of lamb – and, best of all, it’s of the classic crusty variety.

 

 

My unadorned “patates”, or not “loaded” as the current argot goes, are very good and well priced at $4.

Brother Hood Yiros + Grill?

Or Meat The Greek?

I like it that I can do both.

Brother Hood Yiros + Grill is open for dinner hours only on Mondays, Thursdays, Fridays and Saturdays.

 

Greek revival comes to Seddon

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Meat The Greek Souvlaki Bar, 105A Victoria Street, Seddon. Phone: 9077 9369

A funeral, a priest, a church, an olive tree, senior citizens on the street or tending their gardens, products on the shelves of IGA in Yarraville or Sims in WeFo …

For newly arrived residents or casual visitors, the Greek heritage of the inner west – particularly in Seddon and Yarraville – can seem, no doubt, near invisible.

Look a little harder, though, and it’s right there all around us.

So the opening of a trio of Greek eating establishments is not so much something new as a continuation of deep heritage.

We have no news about the schedule of the Brother Hood Yiros & Grill off Buckley Street.

We do know Eleni’s in Yarraville is, after a slow start, coming along nicely.

Progress views on what looks to be a spectacular fit-out have been available for the past week or so to passers-by on Anderson Street in Yarraville.

But it’s Meat The Greek in Seddon that is first cab off this particular rank.

We – CTS No.1, good mate Justin and his colleague Dayna – hit it on opening day, along with a good number of like-minded hungry and curious souls.

And a very nice lunch we have, too.

I feel obliged to record here the minor wrinkles we experienced.

But given the place had been open barely an hour, I also recommend taking no notice of them.

Indeed, Facebook reviews strongly indicate the Meat The Greek crew is already running right up to speed and doing fine.

 

 

The place is done out in simple, bright and cheerful cafe fashion.

The menu (see below) is just how we like it – succinct and listing very low prices.

Our souvlakis (all $9) –

 

 

… chicken for Dayna and …

 

 

… pork for Justin and I – were good.

These were very much in the Greek street food style, so are not really in your two-fisted, bulging-with-meat bag.

But the meat is fine, abetted by a handful of chips and good dressings and salady bits, all stuffed in that puffy-style pita.

They were good value for $9.

 

 

Are feta chips a new or an old thing?

We don’t know, but we reckon it’s a brilliant concept.

These ($5.50), though, could have been a bit hotter.

 

 

This was Dayna’s first experience with saganaki.

She found it salty.

But, of course, saganaki IS salty.

This one ($9) seemed to have been a bit of a rush job.

As well, by the time the last souvlaki had reached our table, a half hour had elapsed.

But – as noted above – we were happy to be opening-day forgiving given the quality of our lunch.

We’ll be back – and I know Bennie will love this place.

 

Climate for Change fundraiser at Fig & Walnut: The wrap

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CTS Western Suburbs Food Festival No.3: Climate for Change fundraiser, Fig & Walnut, 11-13 Bellairs Avenue, Seddon,  Wednesday, July 19, 2017.

A swell time was had by all at the CTS/Fig & Walnut fundraiser for Climate for Change.

 

 

The food was, naturally, excellent in every way.

So a big round of applause for Vera and her crew for turning it on for us.

 

 

And it was simply terrific to meet and talk with such a broad range of westies.

The final sums remain to be done, but a nice chunk of cash will soon be headed the way of Climate for Change.

So thank you, thank you, thank you!

 

 

And a final thanks to my partners in this enterprise, Vera and Katerina – it was fun!

Read more about Climate for Change here.

 

Climate for Change fundraiser at Fig & Walnut – food preview

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TO BOOK FOR THIS EVENT, GO HERE
CTS Western Suburbs Food Festival No.3: Climate for Change fundraiser,
Fig & Walnut, 11-13 Bellairs Avenue, Seddon. Phone: 0433 574 194
Date: Wednesday, July 19. Time: 6-10pm. Ticket price: $45.

 

There’s just a week or so now until our very special benefit night for Climate for Change.

 

 

As a teaser, here’s a sneak peek at some of the delicious goodies that will be served for our wonderful guests and supporters.

 

 

Vera and her crew at Fig & Walnut really, really love doing this sort of food.

 

 

It’s obvious!

 

 

Please join us – we’d love to see you!

TO BOOK FOR THIS EVENT, GO HERE

Climate for Change fundraiser at Fig & Walnut

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TO BOOK FOR THIS EVENT, GO HERE
CTS Western Suburbs Food Festival No.3: Climate for Change fundraiser,
Fig & Walnut, 11-13 Bellairs Avenue, Seddon. Phone: 0433 574 194
Date: Wednesday, July 19. Time: 6-10pm. Ticket price: $45.

 

Not all eateries, for any number of reasons, fit right with the regular CTS business plan for holding events.

One such is Fig & Walnut in Seddon.

When, while trying the new winter menu there, I put this to Vera, she took the words right out of my mouth.

“Let’s do a fundraiser!”

Truth is, I hadn’t thought much beyond sounding her out about such a project – the details were fuzzy in my mind.

But then she came up with a brilliant idea.

“Let’s do it for Katerina!”

Yes!

It all fits!

I met Katerina – and a whole bunch of other lovely, friendly and spirited people – while involved in the campaign, a few years back now, to save Footscray’s Dancing Dog building.

It was from her that I first learned about a forthcoming cool cafe soon to open in her Seddon neighbourhood – the joint that would be Fig & Walnut.

Back then, Katerina was working very hard on another project – an activist organisation called Climate for Change.

Since then, she and many other have built this into something really special – a righteous grass-roots group doing great work on behalf of our planet and our children.

You can read about their work here.

Climate for Change has just completed a mammoth fundraising exercise – but Vera and I are only too glad to do our bit in topping up that war chest.

We hope you will be, too.

We have tried to keep the ticket price for this event below what is commonly charged for many fundraisers.

At the same, time we hope that – after deduction of Vera’s generous costings and booking fees – to hand Katerina and her crew a handy chunk of change.

This will, we hope, be a grand occasion that will taste great, be a great opportunity to network and a gathering of old friends and new.

Vera and her crew will prepare for the evening a lavish vegan banquet that will include the following and much more:

  • Mediterranean paella
  • House-made vegan dips and breads
  • Amazing salads:
  • Ancient grains with garden herbs nuts and pomegranate
  • Mapled sweet potato and carrots with cumin, coriander
  • Roast eggplants and pumpkin with almond creme dressing
  • A variety of vegan antipasto
  • Chargrilled veggie salad with whipped tahini

Wine will be available by the glass, bottle and case under the auspices of Climate for Change’s Kook’s Labor of Love vino arrangements and glassware will be provided.

TO BOOK FOR THIS EVENT, GO HERE

Fig & Walnut – winter menu

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Fig & Walnut, 11-13 Bellairs Avenue, Seddon. Phone: 0433 574 194

Since its early days, covered by us here, one of the loveliest things to observe about Fig & Walnut in Seddon is what a relaxed and lovely retreat it has become.

It all fits with relaxing ease – including the superb garden area outside.

Fig & Walnut has become one of our regulars, for coffee mostly and sweet treats, with the occasional more hefty meal included.

So we’re only too happy to accept Vera’s invitation (see full disclosure below) to take her new menu for a spin.

 

 

New menu?

Perversely, I ignore it and go for one of the revolving specials – Brazilian seafood soup ($17, top photo).

With its sprigs of coriander, I firstly think this going to be a dish with an Asian bent.

But, no, this seems firmly in the Mediterranean mold despite its South American attribution.

The sensational foundation is a tomato-based broth that is extremely deep in flavour – it’s simply brilliant.

In it are blobs of fresh tomato and red capsicum.

In it, too, is generous bounty of seafood – medium-size prawns of superb, large-size flavour; pipis and mussels; and several nice chunks of barramdundi.

This is high-quality seafood cooking, especially given the price.

 

 

Danya’s vegan bowl ($19) is a bit of an odd choice for us, but we like it a lot anyway.

Somehow, the apparently disparate ingredients come together to create a satisfying whole.

At its base are a heap of cold noodle and a fine house-made satay sauce, abetted by bok choy and eggplant.

Even the pumpkin, normally a no-go area for us, plays a handy role by being so tender that it seems to become part of an extended dressing/sauce, with chilli shavings adding just the right amount of zing.

 

 

Rob is plenty happy with his crushed avo with Meredith goat’s cheese, pomegranate syrup, toasted seeds and two perfectly cooked poached eggs ($19).

It’s a fine variation on a theme that shows no signs whatsoever of fading from the cafe scene.

 

 

Fig & Walnut is a sweet treat haven, though it takes a different tack to most places by putting the accent on an oft-changing range of smaller offerings instead of a line-up of regular cakes.

For example, these almond crescents.

We’ve all had them before – but rarely are they of such crumbly freshness and lemon-scented joy.

(Consider The Sauce dined at Fig & Walnut as guests of management. No money changed hands. Our food was a mix of items chosen by management and mains chosen by CTS and guests. Fig & Walnut management did not seek any editorial input into this story.)